Summer food supplement to promote duck Qingfei blood
Duck meat is sweet, salty, and slightly cold. It has the effects of nourishing yin and nourishing the stomach, clearing the lungs and blood, and diminishing water swelling. It can be used for halo headache, yin deficiency and insomnia, lung fever cough, nephritis edema, unfavorable urination, and low fever.
Summer is usually a season that cannot be eaten or eaten badly, especially in the face of big fish and meat. Many people have no interest in using chopsticks.
So obvious to health is not good.
Experts remind that in order to fundamentally make up for the imbalance in body nutrition, summer tonic is very important.
Studies have shown that one of the advantages of duck meat is its rich nutrition.
Another advantage is the ability to prevent illness and treat diseases.
Duck meat is fresh, tender, and nutritious, and contains 63 water per 100 grams.
7 grams, protein 15.
5 grams, aunt 19.
7 grams, sugar 0.
2 grams, and rich in vitamins and trace elements.
Duck meat is one of the poultry foods people love to eat, and it can be made into a variety of dishes with different flavors.
Summer duck eating can not only supplement the excessive consumption of nutrients, but also eliminate the adverse effects of summer heat on the human body.
Duck meat is most beneficial for those with low fever, weakness, low food intake, dry stools and edema.
Chinese medicine believes that duck meat is sweet, salty, and slightly cold. It has the effects of nourishing yin and nourishing the stomach, clearing the lungs and nourishing blood, and promoting swelling and water swelling.Low fever syndrome.
“Daily Materia Medica” records: Duck meat can “nourish the five internal organs and three yin, clear the heat of deficiency and exhaustion, nourish blood and relieve water, and nourish the stomach and promote health”.
Eating duck meat in summer can eliminate heat and yin, strengthen the spleen and dampen the skin, and nourish the deficiency. It is really the best product for summer tonic.
However, people who suffer from cold diet, abdominal pain, thin diarrhea, low back pain, dysmenorrhea and other symptoms should not eat duck meat for the time being to avoid aggravating the disease.